Week 4: Local, Fast, Fresh and Healthy Cooking. Laborer's Take Charge Fitness and Nutrition Program 2023
Date: Saturday May 13, 2023 (This event is in the past)
Time: 10:00 AM - 11:30 AM
Description: Week 4: Local, Fast, Fresh and Healthy Cooking Invite your family members – especially the ones who do the food shopping! Your local farmers market will be overflowing with fresh produce, but maybe you aren't quite sure what it all is or how to use it. Or maybe you're just looking for some fresh, creative ideas! This class will highlight what's available at the farmer's market this month and provide some tips about how to pick the right produce, how to prepare, and how to eat seasonally without spending hours in the kitchen! •Fitness Activity with the Health and Safety Fund • Come dressed and ready to work out! • Lockers are available
Location:
1333 North Broad Street