Week 2: Straight from the Doctor Laborer's Take Charge Fitness and Nutrition Program 2023

Date: Saturday April 15, 2023 (This event is in the past)

Time: 10:00 AM - 12:30 PM

Description: Week 2: Straight from the Doctor - Dr. Donee Patterson will answer questions. • Topics covered will include the consequences of poor diet, extra weight. lack of exercise and sleep to the following systems: • Cardiovascular • Digestive • Sleep • Brain Health • Muscular/Skeletal • Fitness Activity with the Health and Safety Fund. •Come dressed and ready to work out! •Lockers are available.