My LDC Benefits
Learn About Living Heart Healthy.
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Strategies to prevent heart disease
Heart disease prevention — Strategies you can adopt now to protect your heart.
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Exercise: A drug-free approach to lowering high blood pressure
Exercise is a drug-free approach to lowering blood pressure. Here are tips on getting started.
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Heart disease in women: Understand symptoms and risk factors
All women face the threat of heart disease. Discover how to protect your heart.
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Protein: Heart-healthy sources
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Heart attack: First aid
How to recognize, get help for and provide first aid for a heart attack.
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Video: Heart and circulatory system
Watch this video to see how a healthy heart works.
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